Meet The Team
Rachel Babor: Founder / Instructor
Rachel completed her Yoga Teacher Training at Shanti Yoga Studio in Nelson BC in 2016. After teaching locally at studios, schools and in peoples homes, she launched Inner Compass Yoga as a registered business through online videos in 2018, opening an intimate home studio in Elmira Ontario in 2020.
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Building off more than a decade of experience as a professional performer, Rachel has taught dance, drama, voice, and zumba.
When not teaching she is a caregiver to adults living with disabilities, a children's musical theatre teacher, professional triple threat and best of all, "mom."
Greg Pember: Instructor
Greg first turned to yoga to maintain strength and flexibility as a professional performer and soon fell in love with the mindfulness practice that accompanies the physical exploration.
He's been teaching yoga for seven years while maintaining a career on stage, both which allow him to celebrate his creativity and love for movement.
Greg received his 200 hour YTT through Blissology and since completed his 500 hour YTT with Noah Mazé. His classes invite his students into a deeper understanding of how to move and prepare their body for the various shapes that yoga has to offer, while also facilitating a space for self-reflection.
Sarah Bresnahan: Instructor
Sarah’s background in Biology and Leadership, combined with her yoga training at Shanti Yoga Studio in Nelson BC, allow her to bring an anatomical focus to her classes. She seeks balance in her own life, and uses her personal yoga practice as a core element to her overall wellness.
Sarah is a mother, fitness instructor, high school science teacher, surfer and health advocate.
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She is honoured to be able to support each of her students on their unique yoga journey. In her classes expect clear cueing, strategically creative sequencing, and a deep sense of care for the development of your individual practice, leaving you informed and inspired.
Increase
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Support
Healing
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