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AUTUMN SCHEDULE
SEPT 4 - DEC 21
OFFERINGS FOR MOTHERS
9:30-11:30 AM
See Below
TUE
WED
THU
MON
POWER FLOW
9:30-10:30 AM
Rachel
POWER FLOW
7-8 PM
Rachel
FLOW
7:30-8:30 PM
Rachel
NOURISH
9:30-10:30 AM
Julie
UNWIND
7-8:30 PM
*Bi-Weekly*
Ariane
PILATES
7:30-8:30 PM
Crystal
RENEW
11-12 AM
Julie
SONG
CIRCLES
7:30-9 PM
*Monthly*
Sep 25 Oct 23 Nov 20
Rachel​​
​FOR MOTHERS
COMMUNITY + SUPPORT
​
BABY + ME YOGA
10-11 AM
*Bi-Weekly*
Sept 11 - Dec 18
0-15ish months
Sarah
MOTHERS CIRCLE
10-11:15 AM
*Monthly*
Sept 18 | Oct 16
Nov 13 | Dec 11
Jessika

BUILD
STRENGTH
GAIN
FLEXIBILITY
RELIEVE
STRESS


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