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AUTUMN SCHEDULE
SEPT 4 - DEC 21
OFFERINGS FOR MOTHERS
9:30-11:30 AM
See Below
TUE
WED
THU
MON
POWER FLOW
9:30-10:30 AM
Rachel
3 SPOTS
POWER FLOW
7-8 PM
Rachel
FULL
FLOW
7:30-8:30 PM
Rachel
FULL
NOURISH
9:30-10:30 AM
Julie
4 SPOTS
UNWIND
7-8:30 PM
*Bi-Weekly*
Ariane
FULL
PILATES
7:30-8:30 PM
Crystal
FULL
RENEW
11-12 AM
Julie
4 SPOTS
INSPIRED
HEARTS
9:30-11:30 AM
*Bi-Weekly*
Sept 12, 26
Oct 10, 24
Nov 7, 21
Dec 12
Phaedra
2 SPOTS
FRI
SONG
CIRCLES
7:30-9 PM
*Monthly*
Rachel
FULL
OFFERINGS
FOR MOTHERS
COMMUNITY + SUPPORT
​
BABY + ME YOGA
9:30 - 10:30 AM
*Bi-Weekly*
Sept 11 - Dec 18
Sarah
BABY + MOVER YOGA
11 AM - 12 PM
*Bi-Weekly*
Sept 11 - Dec 18
Sarah
MOTHERS CIRCLE
10-11:15 AM
*Monthly*
Sept 18 | Oct 16
Nov 13 | Dec 11
Jessika
MAMAS SONG CIRCLE
10-11:15 AM
*Monthly*
Sept 4 | Oct 2
Oct 30 | Nov 27
Rachel
BUILD
STRENGTH
GAIN
FLEXIBILITY
RELIEVE
STRESS
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