Rachels classes are often described by students as an "experience." She leads from an authentic place and loves weaving in elements of live music. 

 

Although the benefits of yoga are many, Rachel's favourite part is how the practice leads us home to ourselves, getting us in touch with our own inner compass and unique path.

 

Yoga has helped her mental health, and she wishes to share this benefit with others.

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Rachel is a "Mom" to Sage and Meadow, a professional performer, kids music teacher and nature lover.

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Although she daydreams of many more offerings, Rachel is intentionally keeping the schedule small during this time of mothering two young children.

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Rachel completed her Yoga Teacher Training at Shanti Yoga Studio in Nelson BC in 2016.

 

She feels her practice happens off the mat more then on it since becoming a mom, and her children continue to be her greatest teachers.