Welcome
Wander through the gardens to find our intimate Studio.
Nestled in Elmira Ontario, our healing space offers small class sizes, unique events, successful fundraisers and a wonderfully supportive community.
Join us! You belong here.
LAND ACKNOWLEDGMENT
Our home and Studio is located on the traditional territories of the Neutral (Attawandaron), Anishnaabe, and Haudenosaunee peoples.
We respect the ancestors who cared for this land, that is now caring for us.
Though we can not fully understand, we recognize the injustices faced by Indigenous people, and are committed to helping through fundraising for The Healing of the Seven Generations which aids those affected by intergenerational trauma from residential schools.
We are also committed to bringing awareness to Indigenous practices and beliefs, and are deeply inspired by the ways in which their culture respects and appreciates the land, all living beings, elders, rites of passage and ways of managing conflict.
We are inspired to learn and grow and elevate these practices.
YOGA HISTORY ACKNOWLEDGMENT
The ancient roots of yoga come from India and we wish to honour the many teachers and students who have come before us.
Yoga means "union" which combines physical, mental and spiritual practices to bring us closer to ourselves, and each other. Though the western world focuses on the "outward look" or "postures," this beautiful practice dives much deeper at and it's heart, is a way of life.
