Rachel earned her 200 hour Yoga Teacher Training Certification at Shanti Yoga Studio beautiful Nelson BC Canada.
Continuing her education there, she graduated with an extra 50 hour module in Advanced Sequencing and Adjustments.
With a background in dance, she brings hands-on knowledge about functional anatomy, the benefits of exercise & proper alignment.
Please visit www.innercompassyoga.ca for more info!
Tuesdays 5:00-6:00pm @ THE GARDENS: New To Yoga
Tuesdays 6:30-7:30pm @ THE GARDENS: Gentle Flow
Tuesdays 8-9pm @ THE GARDENS: Vinyasa Flow
Mondays (In February ONLY)
6:30-7:30pm @ MOONSHINE JUICERY: Gentle Flow
Founder Of Inner Compass Yoga