YOGA VIRTUALLY

Classes will resume in September!  I hope you have a lovely connective summer with your loved ones. 

Tuesday

Tuesday

8-9 PM

Vinyasa Flow

Wednesday

9-10 AM

Gentle Flow

Class Descriptions

Gentle FlowCombines strength, balance and stretching gently, bringing harmony to mind and body.  Leave feeling wonderful from the inside out.

Vinyasa FlowA dynamic class using creative sequences to build heat, strength, flexibility, endurance and balance.  Expect to leave empowered! *not suitable for beginners

Series Sign Up

6  WEEK  ONLINE
AUTUMN  CLASS  SERIES 

 

Begins Sept 15th - Oct 22nd 2020

  

Pre-registration and payment required to secure your spot.

*MORE DETAILS TO COME*

Special Events & Classes

Vinyasa Flow:  POP UP CLASS!  Come try this dynamic class using creative sequences to build heat, strength, flexibility, endurance and balance.  Challenge yourself, get sweaty and expect to leave empowered!  *Not suitable for beginners.

COMING AUTUMN 2020

Balanced Flow:  POP UP CLASS!  This class combines strength, balance and stretching gently, bringing harmony to mind and body.  Leave feeling wonderful from the inside out.  Come give it a try and feel the difference! Beginners welcome.

 

 

COMING AUTUMN 2020

 

Family Yoga:  Spend quality time together while enjoying a fun and healthy activity.  One adult per child (7+).  Grandparents comfortable getting up and down off floor welcome!

 

 

COMING AUTUMN 2020 

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I N N E R

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Y O G A

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